Am I anxious or avoidant?

People search 'am I anxious or avoidant' after a text sits unread and the story in their head gets loud. Anxious closeness checks the phone and writes a second message. Avoidant closeness needs the door and gets irritable when someone asks for more. Secure closeness can want the person and still go to sleep. Mixed means both moves show up, often with different people.

What the quiz is looking at

Close Style asks how you act when someone matters: do you pursue, pull back, or stay steady. It is a short preference sketch. It is not a clinical attachment interview and not a verdict on a relationship. If the week is unsafe, this page is the wrong tool.

If both feel true

That is common. You can chase one person and go quiet with another. Read the result, then name one scene from this month. Did you send the extra text, or did you leave the house. The scene is more useful than the label. The paid writeup, if you want it, is about how that habit shows up with people. The quiz is free.